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Track Number Track Title Track Length Track Price/Buy Link 1 Introduction Introduction
5:44 2 What Is Resilience? What Is Resilience?
5:20 3 Developing a Resilient Mind-Set Developing a Resilient Mind-Set
10:52 4 Developing a Resilient Skill-Set Developing a Resilient Skill-Set
14:32 5 Responding to Life Events Responding to Life Events
14:01 6 Maximise Your Energy Levels Maximise Your Energy Levels
19:10 7 Building Inner Strength Building Inner Strength
16:25 8 Resilience at Work Resilience at Work
16:04 9 Bouncing Back from Redundancy Bouncing Back from Redundancy
12:51 10 Overcoming Failure Overcoming Failure
20:56 11 Surviving Relationships Surviving Relationships
14:09 12 Recovering from Trauma Recovering from Trauma
6:16 13 Bereavement – The Unknown Region Bereavement – The Unknown Region
9:15 14 Going Forward Going Forward
12:45
Duration: 2:58:20 Genres: Spoken Word , Audiobook ℗ 2016 Mindcool © 2016 Mindcool Preview Ego (feat. Sara Dylan) Preview Emotion (feat. Sara Dylan) Preview Meditation; It's Not What You Think (feat. Sara Dylan) Preview Coping with Uncertainty (feat. Caroline Cole) Preview Inner Child (feat. Caroline Cole) Preview Self Discovery (feat. Sara Dylan) We - and our partners - use cookies to deliver our services to you in a faster more efficient manner. By using our website you agree to the use of cookies as described in our Cookie Policy .
